HER JOURNEY GROUP THERAPY
RECOVERY GROUP PSYCHOTHERAPY
The Journey is an 8-week long online trauma healing and recovery group psychotherapy that opens four times a year. The group is designed for women with a history of traumatic or other adverse life experiences that are holding them back from achieving success in family, professional, social, and emotional aspects of their lives. It consists of a unique combination of well-established practices of neuroscience, cognitive behavioral therapy, trauma-focused psychotherapy, and trauma-focused art therapy. The participants will also be encouraged to practice healing body and mind practices, including yoga and Qi-gong exercises, and form healthy habits of sleep and nutrition. The group participants are invited to join Her Journey Community Membership at a discounted rate.
This unique combination will provide an effective healing context to women on their journey toward healing from psychological trauma, PTSD, and related emotional issues, including anxiety, anger, and depression.
The support of others has been identified as a significant protective factor in reducing trauma symptoms and feelings of shame and guilt often experienced by trauma victims.
Testimonials
"Even virtually, Denisa created a safe space to challenge old and unhelpful mental models. Denisa's deep insights into the neuroscientific framework for trauma fostered a tremendous sense of self-awareness and personal empowerment and responsibility. I never did group work before and this experience has been incredibly positive, enabling me to move forward; I believe I am better equipped to really start to thrive on this journey of development and finding meaning and purpose in my experiences of trauma."
Amy W.
"Even though every single one of us had different stories to share, the space created within this group was one of acceptance, support, and trust. The different modalities and tools used in the group helped me identify where I was on my own journey to recovery and how I could move forward to become the best version of myself."
Lydia B.
"Participating in Denisa's Journey group has been a great blessing. I am thankful for having the opportunity to share and grow with other trauma survivors seeking to thrive in the process of healing."
Robin P.
FACEBOOK SUPPORT GROUP
Finding A Safe Way to Emotional Trauma Recovery - this group is a closed forum created to support the Finding a Safe Way to Emotional Recovery community. We are focused on healing symptoms of trauma and PTSD induced by a variety of traumatic situations, such as physical abuse, sexual abuse, neglect, or exposure to domestic violence in the most natural way and without the use of psychotropic medication.
We invite you to come and ask questions and support each other on your healing journey. Click here to join.
HER JOURNEY COMMUNITY MEMBERSHIP
Her Journey Membership, which opens to new members only twice a year offers monthly masterclasses, 90 mins live Q&A sessions with Dr. Millette, and access to our inner circle community of like-minded women in different stages of their healing as well as many valuable resources that arrive weekly in your email inbox.
This affordable membership represents our commitment to empower, restore hope, and heal the hearts of women whose traumatic and adverse life experiences hold them back from reaching their full potential, success, and freedom. Integrating a neuroscientific approach, holistic mind-body practices, and inner circle support community enhance optimal healing and restoration and allow our members to overcome emotional, cognitive, and social barriers to thriving and living a happy and fulfilling life.
