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Category: Natural YOU

A Simple Way to Boost Your Child’s Nervous System

Children Friendly Spinach Smoothie and WHY They Need It   If you are like me, you are always looking for the most natural, efficient way to supercharge your child’s nervous system, reduce inflammation in body and brain, and boost his overall health.  There are many ways to do this, but drinking green smoothies isn’t just one of my favorite one but also one of the healthiest one. The Power of Spinach This super versatile, leafy vegetable is bursting with vitamins B2, B3, C, E, carotenoids, folate, calcium, magnesium, zinc, and fiber.  As a rich source of…

Antianxiety Effects of Essential Oils in Children

  Childhood anxiety disorders are defined by excessive fear and worry caused by anticipation of future threat.  Significant symptoms of anxiety then significantly disrupt children’s lives and cause major impairment and distress in social, academic, occupational, and other areas of their lives.  Research shows that living in excessive fear, worry, and anxiety during childhood years strongly correlates with suffering from suiciadal ideation (1) and depression in later years.  (2) Childhood anxiety disorders are commonly divided into three major categories: Separation anxiety –  This disorder is defined by excessive fear or anxiety concerning separation from home or caregivers a…