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Category: Essential Oils

Simple Strategies To Help Diffuse Anxiety in Children

If you suspect your child is suffering from anxiety or if your child has been diagnosed with an anxiety disorder, you may feel rather overwhelmed and not knowing what to do. Beyond seeking help and support from a mental health professional, there are other things you can do to empower yourself as a conscious parent. You are not helpless and you can learn how to best support your child and help him thrive by working with him or her at home. According to the Diagnostic and Statistical Manual of Mental Disorder, Fifth Edition (DSM-5), Anxiety disorders include disorder that…

Simple, Specificic Strategies to Beat ADHD Naturally

Are you or your child struggling with ADHD or some of the symptoms?   In this post, I would like to share with you some very simple, specific, actionable strategies to beat ADHD naturally. Before we get started, a little disclaimer. Please remember that I am not a medical doctor or a psychiatrist and you should always consult your physician before changing or stopping your medication. 1. Get a proper diagnosis: It is crucial to undergo a full psychological assessment in order to be correctly diagnosed and treated accordingly. 2. Get Some Quality ZZZZ’s: You must focus on…

Antianxiety Effects of Essential Oils in Children

  Childhood anxiety disorders are defined by excessive fear and worry caused by anticipation of future threat.  Significant symptoms of anxiety then significantly disrupt children’s lives and cause major impairment and distress in social, academic, occupational, and other areas of their lives.  Research shows that living in excessive fear, worry, and anxiety during childhood years strongly correlates with suffering from suiciadal ideation (1) and depression in later years.  (2) Childhood anxiety disorders are commonly divided into three major categories: Separation anxiety –  This disorder is defined by excessive fear or anxiety concerning separation from home or caregivers a…

How to Get a Beautiful Smile Naturally

It comes as no surprise that we all desire a beautiful, disarming smile.  Today, the shelves in supermarkets and pharmacies are overflowing with oral care products to help you get those shiny pearly whites.  Sadly, most of these products are made with harmful chemicals that most of us are unfamiliar with and unable to pronounce.  In this post, I would like to offer you a much healthier, true and tried alternative to achieve a beautiful smile and a fresh breath.  My family loves and use all of them, especially the toothpaste.  They are all very simple and cheap to make…