this is a page for

Daily Archives: December 30, 2016

Simple, Specificic Strategies to Beat ADHD Naturally

Are you or your child struggling with ADHD or some of the symptoms?   In this post, I would like to share with you some very simple,┬áspecific, actionable strategies to beat ADHD naturally. Before we get started, a little disclaimer. Please remember that I am not a medical doctor or a psychiatrist and you should always consult your physician before changing or stopping your medication. 1. Get a proper diagnosis: It is crucial to undergo a full psychological assessment in order to be correctly diagnosed and treated accordingly. 2. Get Some Quality ZZZZ’s: You must focus on…